When food is food & love is love [electronic resource] : [a step-by-step spiritual program to break free from emotional eating] / Geneen Roth.

Author: Roth, Geneen.

Imprint:[Louisville, Colo.] : Sounds True, 2006.

Note:Downloadable audio file.

Note:Title from: Title details screen.

Note:Unabridged.

Note:Duration: 6:54:36.

Performers:Read by the author.

Note:Why do we eat? It's more than just a hunger for more food, teaches Geneen Roth. Your relationship with food is a microcosm of your relationship to being alive, and to your beliefs about trust, pleasure, deprivation, and nourishment. Now, Roth offers listeners "When food is food and love is love" a deeply spiritual culmination of her groundbreaking work since the best-selling "Feeding the hungry heart" (Plume Books, 1993). Here, she offers her first complete at-home course to break free from emotional eating through visualizations, guided eating and mindfulness meditations, and more. Roth helps us to understand the real issues of why we turn to food, and to experience the freedom from dieting once and for all.

Note:Requires OverDrive Media Console (WMA file size: 99321 KB; MP3 file size: 194687 KB).

Note:Mode of access: World Wide Web.

Electronic Resource:Electronic resource: http://www.listennj.com/ContentDetails.htm?ID=401AE5E0-BA2F-47BE-AB9D-3E931EBBE46B -- Note: An audiobook accessible through the internet; click for information

Electronic Resource:Electronic resource: http://excerpts.contentreserve.com/FormatType-25/0947-1/091220-WhenFoodIsFoodAndLoveIsLove.wma -- Materials specified: Excerpt

Electronic Resource:Electronic resource: http://excerpts.contentreserve.com/FormatType-425/0947-1/091220-WhenFoodIsFoodAndLoveIsLove.mp3 -- Materials specified: Excerpt

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